Perfect for high intensity/high impact training, the Pelleres™ 2.0 provides a slight overload, excellent when you are training at your maximum effort or in “competition” mode.
The light weight provides minimum resistance, enabling your fine core stabilizer muscles to fire optimally which improves reaction and response times. The weight allows you to repeat complex movement patterns under resistance. This strengthens the neural pathways which means your skills become more accurate and powerful during competition.
Pelleres: Weighted sleeve strength training device to increase abdominal activation.
High intensity/ high impact eg. 90% to maximum training effort/speed
Maximum speed sessions
High repetitive anaerobic sets “Live” training situations
Rehabilitation Beginners Daily living
When you purchase you receive 2 x Pelleres – left and right arm PLUS free membership to our online educational portal for training tips and advice.